Craig Sigl a mental toughness trainer for youth athletes gives some tips on how baseball players can overcome fear of failure and other concerns that lead to sports performance anxiety.
Overcomming Sports Performance Anxiety
January 28, 2012 By Leave a Comment
Drew Storen Pitching Mechanics in Slow Motion
January 15, 2012 By Leave a Comment
Drew Storen pitching mechanics in slow motion 1000 FPS from JJ Miller on Vimeo.
In this video Drew Storen relief pitcher for the Washington Nationals demonstrates his pitching mechanics in slow motion.
Spring Baseball Evaluations and Registration Information
January 7, 2012 By Leave a Comment
2012 Evaluations to be held February 25th and 26th
Pleasant Hill Babe Ruth Player Evaluations for play in the Willamette Valley Babe Ruth League will be held the last weekend of February 2012. Pleasant Hill Babe Ruth coaches and high school players will run everyone through some drills on batting, throwing and fielding. Babe Ruth coaches will observe the player’s skills to determine which team they may be best suited for. Team composition will be based on a player’s age and ability. Our goal is to ensure teams are positioned at the appropriate league level within Willamette Valley Babe Ruth. Furthermore, we are committed to finding a place for every player wanting to play baseball in Pleasant Hill. The Pleasant Hill division is open to players that reside in the school districts of Pleasant Hill, Creswell, Cottage Grove, Lowell, and Oakridge.
Three sessions will be held each day, with registration taking place inside the Pleasant Hill High School gym. Parent or guardian will need to fill out a registration form and a medical release for your child. So that evaluations can begin on time arrive at least 30 minutes ahead of the scheduled time of the players age group. While parent involvement is requested and encouraged in the operation of Pleasant Hill Babe Ruth and it’s teams we ask that you please note that the coaches compose the teams based on age and skill level and parent involvement in this decision is minimal.
Sorry but this year the minimum age to advance beyond T-ball is 8. There is an exception that if they are already age 7 they can tryout and if they demonstrate the ability to advance to the next level they will be considered for advancement though advancement cannot be guaranteed. Those that do not meet the age and/or ability qualification will be limited to T-Ball until they meet the age 8 qualification.
| Player Evaluations February 25th and 26th, 2012 | |
|---|---|
| Saturday February 25th | |
| 7-9 year old's | 8:30-9:30AM, 12:30-1:30PM |
| 10-12 year old's | 9:30-10:30AM, 1:30-2:30PM |
| 13-14 year old's | 10:30-11:30AM, 2:30-3:30PM |
| Sunday February 26th | |
| 7-9 year old's | 11:30AM-12:30PM |
| 10-12 year old's | 12:30-1.30PM |
| 13-14 year old's | 1:30-2:30PM |
The weather may be poor, so bring indoor tennis shoes in case if we need to move into the gym. If you have difficulty making either day or, if you have questions, please contact Kirk Miller before Feb. 15th .
Evaluations are not held for the T-Ball program. T-Ball registration will be held at a later date (to be announced) for kids 5 to 9. T-Ball is a lot of fun and a great introduction to baseball, right here in Pleasant Hill. Watch for the fliers at schools or go to our web page for more information.
We anticipate having another great season of baseball and look forward to working with each of the players towards an enjoyable and rewarding experience. Please spread the news and we will see you at sign up.
| WVBR 2012 Spring League Play Season | ||
|---|---|---|
| Season Begins | Season Ends |
|
| Preps | April 2nd, 2012 | June 3rd, 2012 |
| Majors | April 16th, 2012 | June 24th, 2012 |
| Major Minor | April 16th, 2012 | July 1st, 2012 |
| AAA | April 16th, 2012 | June 24th, 2012 |
| Rookie Major | April 30th, 2012 | July 1st, 2012 |
| Rookie Minor | April 30th, 2012 | July 1st, 2012 |
| Tee Ball | May 21st, 2012 | June 29th, 2012 |
| Note: Completion dates are tentative, and subject to change. | ||
The fee to play in the Pleasant Hill Babe Ruth 2012 season have been reduced by $15 from the 2011 level for Rookies and held to the 2011 level fee structure for all other players. The fee includes a full baseball uniform which the player will keep.
2012 Fees
$190 Preps
$180 AAA – Majors
$160 Rookies
Download Player Registration Form
Download Player-Parent Contract
Sincerely,
Kirk Miller
President – Area Director
Pleasant Hill Babe Ruth
Email: kmiller@pleasanthill.k12.or.us
Baseball Camps, Clinics & Training
January 7, 2012 By 1 Comment
Wanting to prepare for youth baseball? In Pleasant Hill and the Eugene – Springfield, Oregon area you can find a camp, clinic or training year around including winter time. Clinics at varied times of the year are offered by area leagues, the University of Oregon, Oregon State University, Lane Community College, Grand Slam Academy, Eugene Challengers and others.
The first session of the Pleasant Hill Babe Ruth baseball clinic will be held February 5th with a second clinic to be held February 12th from 1-3PM. This clinic is open to all youth that wish to learn about baseball or improve their existing baseball skills. At the PHBR clinics aspiring ball players will be divided into groups based upon age and experience. Coaches will work with new players to teach them batting, catching and fielding skills and to refresh and improve the skills of experienced players. The fee is reasonable at $15 for one day or $20 for two days if paid at the time of the first clinic. All youth are welcome to participate. For more information CLICK HERE.
Grand Slam previously located at Valley River and now located at Gateway Mall, Springfield Oregon offers indoor batting cages along with a number of youth baseball programs and camps throughout the year. They also offer year around baseball lessons for both individuals and groups. Grand Slam Player Development Classes provide the young athlete with individual skills in hitting, pitching, fielding and SPARQ training. For more information CLICK HERE
Oregon Duck Youth Baseball Clinics
University of Oregon Ducks Baseball holds youth baseball clinics and camps at Moshofsky Center. The clinic is now on and continues through Spring. Players can attend all or any of the clinics on a walk in basis. The U of O Ducks baseball winter clinic series is designed for players of all ages and skill levels. Each evening will be devoted to developing arm health and strength through a comprehensive long toss program. Players will also spend a portion of each evening working on defensive skills, hitting and conditioning for their coming season. Players are grouped by both age and ability during the sessions. For more information CLICK HERE
Oregon State University Baseball Program 2011 – 2012 Camp Schedule (Through January of 2012). Join this NCAA National Championship Coaching Staff for the finest baseball instruction in the country. CLICK HERE
Lane Titan Baseball
Lane Community College Titans Baseball is a local program you do not want to overlook. The Lane Titan’s assist with the clinics held by the University of Oregon. For more information on this program CLICK HERE
Eugene Challengers
The Eugene Challengers are located in Eugene, OR and play their home games at Swede Johnson Stadium. The Challengers also offer camps and clinics that are usually held about June. For more information on the Eugene Challengers CLICK HERE
Eugene Emeralds
The Eugene Emeralds have previously offered a free baseball camp on one day during the summer. This camp has provided a free opportunity for kids to come out to PK Park, get on the field and spend some time with the players while learning some baseball skills. If and when the Emeralds announce a 2012 camp it will be published here.
2012 Coaches Clinic To Be Announced. This clinic is for high school and youth baseball coaches.
To have your baseball clinic or camp added contact Pleasant Hill Babe Ruth.
Winter Baseball Clinic 2012
January 7, 2012 By 1 Comment
Clinic and early registration. February 5th and February 12th 1-3pm.
The first session of the Pleasant Hill Babe Ruth baseball clinic will be held Sunday February 5th with a second clinic to be held Sunday February 12th from 1-3PM.
Pleasant Hill Babe Ruth baseball coaches and guest coaches will work with the boys and girls to teach them new and refresh their baseball skills. At the PHBR clinics aspiring ball players will be divided into groups based upon age and experience. Coaches will work with new players to teach them batting, catching and fielding skills and to refresh and improve the skills of experienced players.
Sign up will take place in the Pleasant Hill High School gym. There is a very reasonable fee of $15 for one day or $20 for two days if paid on the day of the first clinic.
